About Me…
I work with ambitious women — mums and founders — who look capable on the outside but feel stretched underneath it all.
You've built something. A business. A career. A family. A life that works on paper.
But somewhere along the way, everything started depending on you.
Decisions come back to you. Emotions land with you. Standards are held by you.
And while you care deeply about what you've built, you're tired of carrying it all.
That's where I come in.
My Background
Before coaching, I spent 17 years in senior operational leadership roles — most recently as an Area Director overseeing 14 sites and more than 300 team members within a £2m+ portfolio.
I understand growth. I understand pressure. And I understand what it feels like when success quietly turns into over-responsibility.
Today I'm an ICF-accredited Business and Personal Coach. I combine lived leadership experience with professional coaching practice to help women lead in a way that is calm, clear and sustainable.
I'm also a very proud mum of three — and everything I do is shaped by knowing what it means to be building something while also raising someone.
How I Work
I create space for you to slow down, think clearly, and tell the truth about what's actually happening.
Then we build from there.
That might mean getting clear on what you're carrying and what isn't yours. Rebuilding confidence that's been quietly eroded. Strengthening boundaries that keep collapsing. Moving from reactive to intentional — at work, at home, or both.
My work is practical, direct and values-led. You won't get fluff. You'll get clarity, accountability and steady support.
What I Believe
You don't need to do more.
You need clarity on the blend.
Leadership — at work and at home — is not about how much you care. It's about what people can rely on when you're not there.
If you're ready to step out of the daily grind and start leading your life properly, I'd love to talk.
How do people feel about working with me?
Apply Now
Interested in working together?
Book directly for a connection call below, or fill out some info and we will be in touch shortly. I can’t wait to hear from you.
https://calendly.com/jessica-jessicasandall/grind-to-growth-connection